I am excited you stopped by my page! I am a Licensed Mental Health Counselor in Florida and a certified Youth Mental Health First Aid Instructor. My passion lies in the development of children, families, and the reintegration of positive and healthy lifestyles for families. I am a member of Zeta Phi Beta Sorority Inc. and Divine Nine Alliance. My husband serves as a Chief in the U.S. Navy, and together we have five daughters and a pit bull. I created my blog with the ultimate goal of promoting positive social change through a nonjudgement lens. My blogs will focus on military life, adversity, resiliency, trauma, parenting, relationships, self-love and anything that enhances your skills to become a better you. My goal is to connect with you on your journey as you live a more purposeful life. But more importantly for you to connect with others as you grow emotionally and mentally. Although my journey through life has been challenging, I am thankful for the process. Because I can now appreciate the obstacles as I can purposefully be a blessing to others.
What a beautiful thing it is, to be able to stand tall and say, “I fell apart, and I survived.”