I am excited you stopped by my page!  I am a Licensed Mental Health Counselor in Florida and a certified Youth Mental Health First Aid Instructor.  My passion lies in the development of children, families, and the reintegration of positive and healthy lifestyles for families. I am a member of Zeta Phi Beta Sorority Inc. and Divine Nine Alliance. My husband serves as a Chief in the U.S. Navy, and together we have five daughters and a pit bull. I created my blog with the ultimate goal of promoting positive social change through a nonjudgement lens. My blogs will focus on military life, adversity, resiliency, trauma, parenting, relationships, self-love and anything that enhances your skills to become a better you. My goal is to connect with you on your journey as you live a more purposeful life.  But more importantly for you to connect with others as you grow emotionally and mentally.  Although my journey through life has been challenging, I am thankful for the process.  Because I can now appreciate the obstacles as I can purposefully be a blessing to others.

What a beautiful thing it is, to be able to stand tall and say, “I fell apart, and I survived.”

Trenye's Headshot.jpgIMG_3871.jpg


  1. oldpoet56

    December 23, 2018 at 11:25 AM

    Nice to meet you Ma’am, Phd. you have accomplished so much and at such a young age, congratulations.

    1. Trenye B.

      December 25, 2018 at 1:52 PM

      Thank you! Thanks for visiting my page.

  2. Mother Fowler

    January 3, 2019 at 9:37 PM

    What a beautiful smile, Dr. Trenye. And that blue dress becomes you, too. First, I want to thank you for your informative blog and inspiration you give to all those who stop by. Next, I want to thank you for taking the time to read and ‘like’ my blog on Conversations with God Using Scriptures. But what I find truly interesting is your blue logo. There has to be a reason for the heart shape, what looks like a heart muscle and anchor. The total design speaks to Freemasons. Does the inner anchor link the physical heart muscle to the desired outward sign of a spiritual love shaped heart connection? If those were your thoughts and intent, you are extremely ‘deep’ in your quest of mental telepathy and God centered perception.

    1. Tren B.

      January 9, 2019 at 9:05 PM

      Thank you so much! The design actually represents the love between a therapist (me) and the (navy) my hubby. I did not see the design like your description until you mentioned that. Wow!! thanks for sharing that. God gives us a vision and sometimes we don’t understand, but I went with it. I drew (w a very limited createive side of me) the design out and shared it with a designer. Thank you so much for your kind words, and for visiting my page.

  3. Naiwen

    January 8, 2019 at 7:06 PM

    Can I message you if depressed? You have liked my blog as well. Thanks! I hope to become friends with you!

    1. Tren B.

      January 9, 2019 at 9:30 PM

      Sure, send me an email. I can also link you to some resources. Do you have FB? If so follow me. I share a lot of resources on there.

      1. Naiwen

        January 16, 2019 at 3:26 PM

        Ok sure, gimme your FB. http://lovely.boards.net/ this is a forum I’m co-admin on, I’d like you to join so I can pm you my fb.

    2. tgifmasterminds

      January 10, 2019 at 9:29 AM

      Speaking of ‘God giving us a vision’, please read my blog entitled “God’s Perfect Gift of Understanding” on http://www.tgifmasterminds.com. In it you will see where God subliminally gave me 2 scriptures that bore out his word concerning the numerology number 5. At first I did not make the connection, but after seeking his face, God made it very clear. So Mother Fowler’s advice to you is to always seek God’s face. Be blessed, my child.

      1. Tren B.

        January 13, 2019 at 8:28 PM

        Yes I will definitely check this out. That m for sharing.

  4. tgifmasterminds

    January 8, 2019 at 9:59 PM

    No, I am not at all depressed. So no therapy in that area. If you become a fan of my blogs on tgifmasterminds.com you will see I am well rounded in the “Jesus Lifestyle” of problem solving. You know, turn the other cheek. So please stay tuned.

    1. Tren B.

      January 9, 2019 at 9:31 PM

      Amen! Somtimes all we need is a lot of Jesus……Happy New Year!

  5. oneta hayes

    January 10, 2019 at 11:28 PM

    Lovely lady in blue. Thanks for visiting me today.

    1. Tren B.

      January 13, 2019 at 8:34 PM

      Thank you! And you’re welcome!!

  6. queendjh

    January 11, 2019 at 11:10 AM

    Thank you for stopping by And He Restoreth My Soul it means a lot to me when someone finds the information I publish meaningfully.

  7. Yufi

    January 14, 2019 at 9:23 AM

    Hello mam, sometimes I m feeling so frustration. Do you have time if I need your sugestion one day?

    1. Tren B.

      January 15, 2019 at 5:32 PM

      Sure! If you are on FB, I post alot of good reads/tips, resources, etc there. Check it out https://www.facebook.com/TMTNavy/

  8. Equipping

    January 22, 2019 at 5:38 PM

    Thanks for following my blog; you are very kind.

  9. txjessy

    January 26, 2019 at 11:43 AM

    Nice meeting you. You got a beautiful smile! ?

    1. Tren B.

      January 30, 2019 at 4:12 PM

      Thank you so much!! Thanks for visiting!

  10. leeduigon

    January 27, 2019 at 3:19 PM

    Go Navy! You have a wonderful blog–I must follow it.

  11. ForgivingConnects

    January 27, 2019 at 11:02 PM

    This is beautiful! Tren, I’m so glad that you found my blog. Your purpose for your own blog is great. I particularly love this: “I created my blog with the ultimate goal of promoting positive social change through a nonjudgement lens.”
    THAT illustrates the way that love can be a transformational agent of change.
    Blessings to you.
    I’m going to follow your blog.

    1. Tren B.

      January 30, 2019 at 4:16 PM

      Thanks Debbie for the kind words. I truly appreciate your support.

  12. Trenye B.

    February 3, 2019 at 1:33 PM

    I still come to read old blogs and comments from followers. The input from here and vibe within is always spiritual. Plus I think your kinda cute.

  13. theresaly520

    February 8, 2019 at 2:43 PM

    Thanks for stopping by! You sound like a lovely lady, and it looks like you have an inspiring blog here. I hope to read through when I get the chance. 🙂

  14. itsgoodtobecrazysometimes

    February 16, 2019 at 11:17 PM

    Thank you so much for finding my blog and liking a post. Hope you come back again soon

    1. Tren B.

      February 23, 2019 at 4:09 PM

      Hi thanks for visiting my page ☺️

  15. http://Backstreetsofhickory.com/

    September 20, 2019 at 10:28 AM

    I quite like reading through a post that will make men and women think.
    Also, thanks for allowing for me to comment!

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