MY MORNING ROUTINE

MY MORNING ROUTINE

If you are a person of all things, chances are, you have a routine.  Why? Because creating routines are essential to a successful life.  Sometimes the routine works for you, but there are times you may not work your routine.  In a previous blog, I shared with you the benefits of a routine.  There were [...]

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WHAT I LEARNED BY ASKING FOR HELP

WHAT I LEARNED BY ASKING FOR HELP

Sometimes taking a break helps you to regroup and gain clarity on your life. Taking breaks can be liberating, especially from things that somehow hold you hostage.  I think we all deserve a break from things even if it’s what we enjoy. Too much of anything isn’t good, right? The last two months have been [...]

Why Routines Are Important for Your Mental Health

Why Routines Are Important for Your Mental Health

Routine (noun.) a sequence of actions regularly followed; a fixed program Routines. Most commonly, we hear and refer to routines when we are talking about young children. I often hear parents talking about not wanting to get their toddler off their routine, because then they become difficult (and usually cranky!). Why is that? Well, it’s [...]

No Family or Friends, Just Us!

No Family or Friends, Just Us!

No family or friends, just us! In the past, my family and I would do what typical families do during the Thanksgiving holiday, visit family and friends, eat a massive amount of food, Black Friday shop, etc.  My husband is from Kentucky and I am from Florida.  We would typically alternate between the two for [...]