MY MORNING ROUTINE

If you are a person of all things, chances are, you have a routine.  Why? Because creating routines are essential to a successful life.  Sometimes the routine works for you, but there are times you may not work your routine.  In a previous blog, I […]

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My Childhood Trauma

What is childhood trauma? Why are individuals afraid to talk about trauma or seek help?  What are the long-term consequences of trauma? In my last blog, I discussed and defined my resiliency as the ability to persevere in spite of my situations.  Many of my […]

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Get to know Me!

Welcome to my site, my name is Trenye.  I am a Licensed Mental Health Counselor in Florida.  For the past five years, I have worked with risky adolescents and their families. One of my ultimate goals is to facilitate positive social change for individuals and the […]

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