My Mental Health Journey…

My mental health journey began many years ago, and has been, probably THE MOST difficult health issue that I’ve had to face.  We hear in the news and in our families, how mental health tends to be taboo and something most people just don’t talk about, or want to bring up.  Many times, it’s due to not wanting to face the root cause of the issue, or perhaps even the work it will take to fix it. 

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